Schwarzenegger's Meditative Secret, How Singing Bowls Are Made, and Well-Timed Choreography
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💪 🧠 I’m reading Arnold’s Book - Education Of A Body Builder. I was struck by his meditative mindset secret and the way it can be applied to anything where you’re trying to make gains but there is a possibility to go on autopilot.
🥣 🔨 One part of my new product for Already There involves creating a sound bowl. I'm currently down a metal manufacturing rabbit hole. The beauty of working on something unfamiliar is all the raw terrain for learning - I’m becoming familiar with sand casting, 3D printing, and how cymbals are made. I'm excited to share more about this soon! For now, I'm most mesmerized by how Tibetan’s make their hammered singing bowls.
👁️ 💃 I’m enjoying this music video made by the unpronounceable artist (( O )). My favorite moment is between 1:10-1:30. The choreography of the backup dancers timed to highlight the opening of her eyes. (It's better to watch it all the way through for the buildup into it.) Both (( O )) and FKJ are master artists if you want to step into their worlds.
Have a great week everyone :)