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Charlotte Jackson's avatar

I'm on a 3 week hiatus from NYC in LA right now and reading this makes me a) excited to go back to the city soon and b) more cognizant of how I expend/preserve my energy when I return. Thanks for this read! Hope you're well and enjoying nervous system regulation wherever you are in the world :)

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Ethan Etchart Fitness's avatar

Great article man!!

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Caryn's avatar

Enjoyed reading this, thanks for sharing A!

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Andrea Tanco's avatar

Love you Alfred! <3 You are one of the biggest gifts NYC gave me. See you pronto in LatAM amigo!

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